I offer 1-to-1 Personal Training, Buddy Sessions (2-to-1), and Small Group Session services.
If you want to train with a friend to give you that extra motivation, or if there are a few of you who like to train together, these are available at DISCOUNTED RATES.
We can train both indoors in the gym, or outdoors at a local park, using my very own equipment!
- Weight + Fat Loss
- Muscle Build
- Body Conditioning
- Athlete Training i.e.; plyometrics, agility etc
- Strength + Conditioning
- Flexibility and Stretch Training
- Increase Fitness and Cardio Levels
- Client Specific to YOUR goals